Worked on warmup with break falls and redirection
Did transition technique from a shomen to Ikkyo where you step across their body instead of t he side. One arm catches Ukes attack under the elbow the other slides up their forearm lifting the strike away and off setting them. After stepping through for the ikkyo you slide the hand from the elbow down and pull their arm back around to you creating a circle and then the free hand locks it into nikkyo by placing the hand on your chest, the other resting on their elbow and turning the wrist in that 3rd dimension towards their center. Then the hand on their elbow comes back and under their arm as you switch the grip from Nikkyo to Sankyo and turn into their center to lift them up. After that you grab their elbow near a nerve with yyour free hand and turn their elbow in and place in under your armpit and apply Gokyu to finish the technique swap sequence.
No comments:
Post a Comment